“Speaking from 5 years as her client, if you are looking for a personal trainer who will return you (close) to the athlete you were in high school or college, Lena Placzek is the professional for you. Lena is an elite middle/long distance runner and translates her running success into transformational training sessions for her female and male clients. Lena listens to your goals and capabilities and creates specialized cardio, flexibility, strength and overall fitness workouts.  She comes prepared to each session with the plan for the hour, and the plan for the balance of the year! She is 100% dependable, never sick or late for any session no matter the time of day – regardless of snow, rain or transit breakdown.

—  Mark, 59 yrs old